Consider evolving into a dedicated Certified Cognitive Behavioral Therapist (CBT). CBT is a powerful methodology that supports clients to overcome emotional difficulties. Becoming certified in CBT demonstrates your commitment in this respected field. You'll gain the skills to assist clients through a variety of concerns. A certifie… Read More
Cognitive Behavioral Therapy, or CBT, is a widely used form of psychotherapy that focuses on the connection between your feelings, responses, and physical sensations. In essence, it's about identifying and challenging negative or unhelpful cognitive distortions that contribute to stress and other mental health difficulties. Unlike some other app… Read More